We focus Supporting aged with seasonal affective dysfunction

We focus Supporting aged with seasonal affective dysfunction

Blog Article

Supporting aged people today with seasonal depression, often called Seasonal Affective Disorder (SAD), demands a considerate tactic that considers both their Bodily constraints and psychological desires. Here's tailored methods that can help:
In-person visits: If Protected and feasible, prepare visits from household, close friends, or caregivers to offer companionship and brighten their day.
5. Partaking the Mind
Puzzles, video games, and crafts: Engaging in mentally stimulating actions like crossword puzzles, phrase online games, or crafting may also help distract from negative inner thoughts and retain the head Energetic.
Lifelong Mastering: Persuade them to view documentaries, hear podcasts, or join Digital courses to get more info help keep their curiosity alive.